I aim to have a new playlist every week for my drop in classes. Here are a few of my favourites. These playlists are primarily based around a yogahour® practice and are meant to support the mood and sequencing of your practice. Don’t think of them just as playlists, they are soundtracks for your practice. If they inspire you to move. Please do!
softly
detour
omphalos
consistent
tower
levity
heart
recall
#beyougirl – 30 minute
let (go)
ahimsa
stitch
gusto
magnetic
