Holiday Yin Sequence

Holiday Yin Sequence I wanted to share this sequence because this busy time of year often sees us neglecting our own personal practice in hopes of checking more off the never-ending “to-do” list. My hope is that this set of poses will help inspire you to spend a little bit more time on your mat Read more about Holiday Yin Sequence[…]

What the heck is the Lolë White Tour On the Road?

Please join me for this intimate experience dedicated to inner peace that promises to create unforgettable moments. We had such a fantastic time and turnout last year that we’ve made this year’s event even bigger! An evening class down on the Songhees walkway over looking the inner harbour is bound to be such a remarkable evening. Read more about What the heck is the Lolë White Tour On the Road?[…]